{"id":11597,"global_id":"www.giltzarri.info?id=11597","global_id_lineage":["www.giltzarri.info?id=11597"],"author":"2","status":"publish","date":"2021-01-15 13:47:39","date_utc":"2021-01-15 13:47:39","modified":"2021-01-15 13:47:53","modified_utc":"2021-01-15 13:47:53","url":"https:\/\/www.giltzarri.info\/evento\/topaleku-digitala-kirola\/?lang=eu","rest_url":"https:\/\/www.giltzarri.info\/wp-json\/tribe\/events\/v1\/events\/11597","title":"TOPALEKU DIGITALA: Kirola","description":"<div class=\"mceTemp\">&nbsp;<\/div>\n<div class=\"mceTemp\">&nbsp;<\/div>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php 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150px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-11606'>\n\t\t\t\t05\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.giltzarri.info\/evento\/topaleku-digital-deporte\/attachment\/06\/'><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11619\" data-orig-file=\"https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/06-1.png\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;keywords&quot;:&quot;Array&quot;}\" data-image-title=\"06\" data-image-description=\"\" data-medium-file=\"https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/06-1-300x300.png\" data-large-file=\"https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/06-1-1024x1024.png\" width=\"150\" height=\"150\" src=\"https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/06-1-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-11619\" srcset=\"https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/06-1-150x150.png 150w, https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/06-1-300x300.png 300w, https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/06-1-1024x1024.png 1024w, https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/06-1-768x768.png 768w, https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/06-1-750x750.png 750w, https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/06-1-600x600.png 600w, https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/06-1-115x115.png 115w, https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/06-1.png 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-11619'>\n\t\t\t\t06\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>Egun hauetan, eta batez ere gabonak pasa ondoren, kirola egitea eta aktibo mantentzea oso garrantzitsua da. Baina, zer egin dezakegu eta zer ez? Hona hemen informazio eta aholkuak. Iturria: <a href=\"https:\/\/www.diariovasco.com\/sociedad\/restricciones-deporte-euskadi-20210112192450-nt.html?ref=https:%2F%2Fwww.diariovasco.com%2Fsociedad%2Frestricciones-deporte-euskadi-20210112192450-nt.html\">HEMEN<\/a><\/p>\n<p>Informazio gehiago: -&gt; <a href=\"https:\/\/psicologiaymente.com\/vida\/hacer-ejercicio-mejora-salud-mental\">https:\/\/psicologiaymente.com\/vida\/hacer-ejercicio-mejora-salud-mental<\/a><\/p>\n<p>Jarraitu sareetan!! @giltzarri (instagram)<br \/>\ngiltzarri@barakaldo.eus<\/p>","excerpt":"","slug":"topaleku-digitala-kirola","image":{"url":"https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/material-gimnasio-deporte.jpg","id":11567,"extension":"jpg","width":1300,"height":1000,"sizes":{"medium":{"width":300,"height":231,"mime-type":"image\/jpeg","url":"https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/material-gimnasio-deporte-300x231.jpg"},"large":{"width":1024,"height":788,"mime-type":"image\/jpeg","url":"https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/material-gimnasio-deporte-1024x788.jpg"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","url":"https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/material-gimnasio-deporte-150x150.jpg"},"medium_large":{"width":768,"height":591,"mime-type":"image\/jpeg","url":"https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/material-gimnasio-deporte-768x591.jpg"},"Selasih-big-image":{"width":1200,"height":850,"mime-type":"image\/jpeg","url":"https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/material-gimnasio-deporte-1200x850.jpg"},"Selasih-thumbs-4":{"width":360,"height":206,"mime-type":"image\/jpeg","url":"https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/material-gimnasio-deporte-360x206.jpg"},"Selasih-thumbs-3":{"width":755,"height":418,"mime-type":"image\/jpeg","url":"https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/material-gimnasio-deporte-755x418.jpg"},"Selasih-thumbs-2":{"width":285,"height":195,"mime-type":"image\/jpeg","url":"https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/material-gimnasio-deporte-285x195.jpg"},"Selasih-thumbs-1":{"width":100,"height":85,"mime-type":"image\/jpeg","url":"https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/material-gimnasio-deporte-100x85.jpg"},"Selasih-single-reqular":{"width":750,"height":577,"mime-type":"image\/jpeg","url":"https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/material-gimnasio-deporte-750x577.jpg"},"Selasih-menu-img":{"width":240,"height":160,"mime-type":"image\/jpeg","url":"https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/material-gimnasio-deporte-240x160.jpg"},"Selasih-sliderB":{"width":600,"height":600,"mime-type":"image\/jpeg","url":"https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/material-gimnasio-deporte-600x600.jpg"},"Selasih-sliderM":{"width":800,"height":382,"mime-type":"image\/jpeg","url":"https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/material-gimnasio-deporte-800x382.jpg"},"Selasih-sliderC":{"width":420,"height":400,"mime-type":"image\/jpeg","url":"https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/material-gimnasio-deporte-420x400.jpg"},"Selasih-sliderClasic":{"width":262,"height":412,"mime-type":"image\/jpeg","url":"https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/material-gimnasio-deporte-262x412.jpg"},"post-thumbnail":{"width":115,"height":115,"mime-type":"image\/jpeg","url":"https:\/\/www.giltzarri.info\/wp-content\/uploads\/2021\/01\/material-gimnasio-deporte-115x115.jpg"}}},"all_day":true,"start_date":"2021-01-19 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